काळी खारीक १ किलो ॥ DRY DATES KHARIK 1 kg

Dates are a healthy fruit that are high in fiber, antioxidants, and nutrients. They can be eaten as a snack or used as a natural sweetener in dishes. Dates are a good source of potassium, magnesium, manganese, and pantothenic acid. They are also relatively low on the glycemic index (GI) scale